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News & Activities
On the occasion of "World Diabetes Day", the Health and Wellness Center shares five tips for preventing and managing diabetes by embracing a healthy lifestyle.
The Department of Nutrition and Food Sciences in collaboration with the Health and Wellness Center, hosted this year's Fit-A-Thon online event "Nutrition During COVID-19: Your Shield for a Better Health"..
Healing from Trauma Initiatives: The aftermath of the Beirut explosion has left our community dealing with emotional pain and traumatic stress. For this reason, the Health and Wellness Center launched...
By Your Side Campaign: The Health and Wellness Center, in collaboration with the Employee Health Unit and the Department of Psychiatry, launched a campaign titled "By Your Side"..
COVID-19 Wellness Campaign: This campaigns aims to guide the AUB community members on ways to lead a healthy lifestyle and maintain their well-being amid the current situation..
Birthday Celebration of PECC Healthcare Workers: As part of the "Wellness COVID-19 Campaign", the Health and Wellness Center celebrated the birthdays of the healthcare workers..
Musical Performance to PECC Healthcare Workers: As part of the "Wellness COVID-19 Campaign", the Health and Wellness Center surprised the healthcare workers at the end of their shift..
The Mindful Child Course: The Health and Wellness Center launched its first "Mindful Child" course, guided by qualified professional Mrs. Manal Hamdoun. The course aims to improve emotional-regulation..
Life Writing Workshop: The Health and Wellness Center held another "Life Writing" workshop facilitated by writer and instructor of English, Ms. Amany Al-Sayyed..
Mindfulness-Based Stress Reduction Course: The Health and Wellness Center held another course of the "Mindfulness-Based Stress Reduction" facilitated by qualified instructor of MBSR, Mrs. Wedad..
World Cancer Day: The Health and Wellness Center participated in the annual "World Cancer Day" organized by the Naef K. Bassile Cancer Institute at the American University of Beirut Medical Center..
Laughter Yoga: The Health and Wellness Center held a "Laughter Yoga" session facilitated by Reiki and Karuna Master, Mrs. Nawal Fleihan.
Mindfulness for Stress Workshop: The Health and Wellness Center held another "Mindfulness for Stress" workshop facilitated by mindfulness coach, Ms. Dana Abu Zeki. Attendees were introduced to the practice..
MD Students Wellness Program: The Health and Wellness Center has commenced its series of wellbeing sessions and support groups to medical students facilitated by stress management..
Healthy Holidays: As part of our annual "Healthy Holidays" event, dietetic interns from the Department of Clinical Nutrition shared tips for healthy and budget-friendly holiday feasting..
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